Jin Shin Jyutsu Resources
Explore books, websites, videos and other learning resources
Books:
Introducing Jin Shin Jyutsu is: Book 1-3
by Mary Burmeister
These books are the heart of JSJ! Mary Burmeister poured so much thought and love into them. They’re often used to guide self-help classes.
Touch of Healing: Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu
by Alice Burmeister
A classic! Full of real-life stories of people using JSJ to feel better. A wonderful and comprehensive guide to the Art.
Health Is in Your Hands: Jin Shin Jyutsu - Practicing the Art of Self-Healing (Flash Cards)
by Waltraud Riegger-Krause
This set includes a clear introduction to the foundations of JSJ, plus flash cards that make the material fun and easy to organize. The cards are a great visual aid for hands-on practice.
The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips
by Alexis Brink
A wonderful self-help guide for beginners. Just follow along with the photos to practice flows on yourself!
Websites:
Jin Shin Guild
www.jinshinguild.org
Jin Shin Guild is an international non-profit organization dedicated to the study, practice, and sharing with the world the Art of Jin Shin.
Jin Shin Jyutsu: Spirit/Mind/Body
jinshinjyutsuspiritmindbody.com
For students wanting to dive deeper into JSJ through formal classes. This is a fantastic group of teachers and practitioners, many of whom studied directly with Mary Burmeister herself.
Flows for Life
www.flowsforlife.com
A beautiful site with lots of free resources, plus affordable classes with instructor Astrid Kauffmann. Highly recommended.
Videos:
Self-Help Meditation for Peace-Holding your Center with Jed Schwartz
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A calming guided meditation that uses simple JSJ self-help holds to bring you back to balance. Jed shares gentle, practical steps for finding your center and inviting more peace into daily life.
Jin Shin Jyutsu: Spirit/Mind/Body Youtube Channel
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A wonderful channel full of guided practices, meditations, and talks from experienced JSJ instructors. A great place to explore videos that support both beginners and longtime students.
The Art of Letting Go
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A beautiful song/message by the musician Fia. The title speaks for itself.
Research Articles:
Jin Shin Jyutsu: An ancient healing art for today’s world
mymarinhealth.org
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Jin Shin Jyutsu Benefits: Your Guide to Energy Healing
stresslessjoy.com
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Atlantic Health System Jin Shin Jyutsu Nurses Self-Help Study
Atlantic Health System
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“Not Just a Theory:” The Relationship between Jin Shin Jyutsu® Self Care Training for Nurses and Stress, Physical Health, Emotional Health and Caring Efficacy
Journal of Holistic Nursing
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Jin Shin Jyutsu Touch Therapy Relieves Pain and Stress
Bottom Line Inc.
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JSJ & Breast Cancer by Karen Searls
The Journal of Holistic Nursing
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Jin Shin Jyutsu Pain Research at the Academy of Integrative Health and Medicine San Diego
The Journal of Holistic Nursing
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For a list of additional articles, visit:
jinshinjyutsuspiritmindbody.com
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