
The Harmony in Touch Blog
Introduction to the 5 Elements
The Five Element Theory is foundational to many Eastern traditions such as Chinese Medicine, acupuncture, Ayurveda, Feng Shui, the Chakras, astrology, and more.
Wood Element
The qualities of Wood energy are assertive, unstoppable, expansive, forward moving, growing, purposeful, efficient, and driven. It is the energy of getting things done!
Air Element
The qualities of Air element are communicative, social, pioneering, mental, observant, clever, organized. The essence of the Air element is Letting Go.